Adidas Runners Stockholm

  Remember how I told you about this new running group I joined? Well, I’ve been keeping it up ever since. I’m amazed of how much fun it is to run with others. It’s the […]…
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Weekly schedule

  I started my morning by listening to a, for me, new podcast; Framgångspodden (“Success pod”). I’ve heard about it but never got around to listening. There’s like a billion episodes and I had no […]…
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New year, new me…?

Yet another year has passed and now we are overwhelmed with “New Year, New Me”-quotes and newspaper articles. I believe that you can start pursuing your goals anytime in the year, but I also see […]…
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Adidas Runners

Last night I followed my own advice and tried out something new; I joined the Adidas Runner’s group. It was so much fun!   I have always liked running but I have never been serious […]…
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The Ideal Body

    Let’s have a serious talk. What do you think about the female “ideal” body? Right now there’s so much talk about this in media. The Body positivity movement (#bopo) is getting bigger and […]…
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Fall Activities

  It’s a fact; Fall is upon us. The leaves are turning red and yellow and slowly falling to the ground. The morning air is chilly, and the sun is nowhere to be seen. The […]…
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Plan Your Fall 2016

  Fall is coming upon us quicker than I would like it to. August is coming to an end, and living in Northern Europe, so is the warm summer weather (If there ever was any?). […]…
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Meal Planning

So I’ve been a little distant from this blog, my apologies. There hasn’t been any particular reason apart from me keeping busy with work and other stuff. Collecting blog material, one might say.  However, I’m […]…
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Using Mindfulness to Achieve Happiness

  What is happiness? Is there an objective answer to this question, or is up to each and every one of us to decide? Personally, I believe in the latter. I think we are capable […]…
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How To Make A Change

  Today I tried something new. I was so nervous, but afterwards I felt great. I did it! I don’t care how it went, I’m just proud over the fact that I put myself out […]…
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